Retreat with us in Redmint’s holistic sanctuary in the city.

Settle in for a morning that includes a mindfulness workshop, Redmint’s herbal tea bar experience, holistic health education, earseeding (acupressure), breathwork, reiki and connecting in community.

We’ll explore practices that promote well-being and connection to ourselves and others.

We’ll explore . . .

• Acupressure ear seeding with acupuncture specialists

• An educational discussion on acupuncture and holistic health

• Complimentary tea elixirs from Redmint’s Herbal Bar that’s uniquely brewed based on your energy & intentions

• Integration, discussion, and light bites in community

• I will lead a Breathwork session, - amplified with Reiki energy healing to help us feel and move through our emotions

• 15% off all Redmint services (including bodywork, massage, acupuncture, and more). This can be booked in advance for you to enjoy right after our Mini Retreat or you can book while you are at the Mini-Retreat. This is an exclusive promotion for The Optimist Collective.

Sunday, June 5 from 9:00 - 11:30 AM