VIRTUAL GATHERING
Allow your breath to take you on a self-healing journey, to remind you of your true essence and welcome healing for your heart.
Join us for an evening of self-love and connection with The Wild Ones, through a Breathwork & Reiki experience: HEART HEALING FOR THE SOUL
We’ll start with a seated meditation to ground and center ourselves, followed by a guided Breathwork session, amplified with Reiki energy healing to help us feel and move through our emotions. We invite you to join us in a safe and sacred space where we will have the opportunity to share and witness others’ experiences at the end of the workshop.
Quiet your mind, connect with your body and heart, release stuck energy and emotion, dissolve stress and anxiety, and experience deeper levels of spiritual connection.
What is Breathwork?
Breathwork is a form of active guided meditation, fuelled by a consistent, conscious breathing technique that can help you quiet your mind, connect with your body and heart, release stuck energy and emotion, dissolve stress and anxiety, and experience deeper levels of spiritual connection.
What is Reiki ?
Reiki is a Japanese technique that uses the power of invisible life force energy that flows through your body and around your body to promote healing. Reiki translates to “spirit energy”. Relax, receive and release energy blockages that can cause imbalances in your physical and emotional wellbeing.
While the breathing practice is different for everyone and each journey is unique, some benefits and experiences may include:
→ emotional release and healing
→ letting go of old stories, trauma, energy, and experiences that no longer serve you
→ a deeper connection to Self and Spirit
→ tapping into your intuition and strength
→ reduced stress and anxiety
→ improved sleep and ability to relax/rest
→ feeling lighter, clearer, and more joyful
No previous experience is required. All you need is an open heart and mind.
Join us for this sacred heart healing practice!
We encourage you to have the following on-hand to maximize your experience:
+ A comfortable, cozy place to lie down with minimal distractions
+ Headphones or external speakers (sound quality is important)
+ Blanket and pillow for under the knees
+ Eye mask or something to cover your eyes
+ Water or tea
+ Journal & pen
+ Anything else that may make you feel cozy (candles, crystals, essential oils)
+ Wear light, comfy clothing and avoid having a full meal 1-2 hours before
About The Wild Ones:
The Wild Ones community started with one dream and a deep belief that everyone deserves a chance to heal. To be free from the conditions of their past. To live their authentic version of the good life.
Now a community of over 10K humans, we feature trusted experts, life-transformative tools and virtual workshops + programs you can access anywhere in the world.
No excuses. The time for transformation is now.