THIS FUN AND INSPIRATIONAL WORKSHOP HONORS YOU BY SETTING ASIDE TIME FOR SELF CARE AND BRINGING FORTH YOUR INTENTIONS FOR THE YEAR AHEAD BY CREATING A VISION BOARD GUIDED BY YOUR INTUITION.

We will begin this session with a crystal bowls Soundbath meditation to ground, center and open your heart and mind while awakening your intuition to help manifest your deepest desires. After the meditation, you will have a vision of what to bring forth on your board. We will intuitively select clippings, pictures and written words from magazines for our collages. You will also have the option to use essential oils to raise the vibration even higher and to magnify your intentions and dreams. Leave feeling inspired and empowered with your vision board that you’ll be taking home with you, and watch all your dreams unfold before you.

Items Provided:

• All materials will be provided including magazines, scissors, glue and a bristle board for your vision board. 

Items to Bring to Class:

• 2 - 3+ magazines and/or clippings of images you’re inspired by

• Any crystals or sacred objects you’d like to charge with your intention for the year ahead

• Wear comfortable layers 

• Eye mask (optional)

• Water bottle

• An open mind and heart

About Sound Healing:

Sound healing is a deeply nourishing experience. Immerse yourself in the vibrations of the crystal alchemy singing bowls, chimes and other instruments played live by Sound Healer, Christine Lu Singh. The sound waves can help you release trapped emotions, quiet an overactive mind, melt away stress and overwhelm, promote peace and calm, recalibrate your energy centers (chakras) and activate your parasympathetic nervous system for rest and relaxation. that uses the power of invisible life force energy that flows through your body and around your body to promote healing. Reiki translates to “spirit energy”. Relax, receive and release energy blockages that can cause imbalances in your physical and emotional wellbeing.